Philippine Herbal Medicines Approved by the Department of Health

1. Akapulko (Cassia alata

2. Ampalaya (Momordica charantia).

3. Bawang (Allium sativum)

4. Bayabas (Psidium guajava

5. Lagundi (Vitex negundo)

6. Niyog-niyogan (Quisqualis indica L.)

7. Sambong (Blumea balsamifera)

8. Tsaang Gubat (Ehretia microphylla Lam

9. Ulasimang Bato | Pansit-Pansitan (Peperomia pellucida

10. Yerba Buena (Clinopodium douglasii)

Sassy Water - A Natural Way of Relieving Bloating

Have you been always bloated and feel like you're always having an uncomfortable feeling inside your tummy? Are you looking for a natural way to relieve stomach problems? Well, if you are looking for natural health solutions, you may want to try drinking sassy water.

Sassy water is actually a part of flat belly diet and mostly called a weight loss drink. I've tried drinking this for a week and it's really effective. It can relieve bloating and stomach gas. In my case, I burped a lot after about 30 minutes of drinking it and I felt like my stomach is very light in the morning. For more information regarding the sassy water, you can visit health-in-nature.com which provides healthy lifestyle tips, natural health remedies and recipes consisting of organic health foods.