Health information and health tips about Philippine herbal medicine and medicinal plants like sambong, ginger, oregano, lagundi and other herbal medicines that can be found in the Philippines. I've also included some alternative medicine and home remedies.
Thursday, September 29, 2011
Beauty Agent Cucumber

I love cucumbers. Don’t you think it’s quite a salad’s sumptuous ingredient! The taste maybe bland yet there is something in it that you feel like grabbing a slice and munch on it,--- the same thing how every woman would always want these pieces in their eyes. Oh yes speaking of, cucumber is known among others as a natural beauty agent. Cliché or what, it is a fact.

Artworks like wall paintings mostly use cucumbers as subjects. And these creations are marketed to spas and some beauty salons. This is how renowned cucumbers are to the health and beauty industry. In fact, in all beauty creams and lotions and even in soaps, toners, and astringents, cucumber is well represented .Some may fit well in the budget while the rest are just impractical to afford. If this is the case, then your nearby public market is the best beauty shop for you. All you need to make your skin radiates in beauty is all there. Remember our grade school go, glow, and grow? Then better count cucumber as your glow food filled with ascorbic and caffeic acids which are known to prevent water retention. So, for swollen skin especially the baggy skin underneath the eyes that make the eyes look puffy, cucumber is your best remedy. Why spend too much on eye creams to reduce swelling when a common vegetable can easily resolve the issue, anyway! More than what it is known for as an eyebag remover, it is also best recommended to treat dermatitis and sunburns.

Cucumber is 90 per cent water which makes this food diuretic. When taken internally, it is a good agent too for detoxification. It fights uric acid, as well, which makes arthritis patients loyal to cucumber even more. And because it is cool water, its juice when applied to skin directly gives a rejuvenating effect. So how about your favourite facial wash tried and tested to open the pores to easily remove deep seated dirt and afterwards a cool treat of sliced cucumber massaged directly on to face follows? Don’t you think it is more than a nice treat for the day!



Source:

Jocelyn Aps is the Business Development Manager at Artyii, Asia's leading community for emerging paint artists. Launched in November 2010, Artyii offers a powerful global platform to discover emerging Asian art. Over 500 artists from Singapore, Philippines, Vietnam and Indonesia have trusted Artyii, thus far. Membership is by-invite only. Apart from sharing art, artists can communicate with gallery owners.

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Wednesday, September 14, 2011
Health Benefits of Pineapple

I’ve been craving for pineapple and it made me write this article. Obviously, there are lots of pineapple benefits. Aside from the fact that this fruit has lots of fibers and vitamins, there are other health benefits that you might not know.

Pineapple contains proteolytic enzyme bromelain which helps in the digestion of protein. Pineapple can also help in preventing blood clot formation because of its bromelain content. Bromelain has been found to be a useful anti-inflammatory which is effective in supporting in the treatment of conditions like acute sinusitis, sore throat, gout and arthritis.

Anti-oxidant properties of pineapple

Pineapple is also known to be abundant in anti-oxidants. As we know, a buildup of free radicals can lead to diabetic heart disease and atherosclerosis; an increase in asthma attacks and increase the risk of developing certain cancers like colon cancer. So you better take some pineapple if you want to prevent having those diseases.

Pineapple against cancer

Australian research found that there are some beneficial molecules hidden in the stems of pineapples. These molecules have been found to have some defense mechanism against certain types of cancers like ovarian cancer, breast cancer, colon cancer, lung cancer and skin cancer.

Here are some other health benefits of pineapple:

1. It is regulates the gland and found to be helpful in cases of goiter(enlargement of the thyroid gland).

2. Helps in treating dyspepsia (chronic digestive disturbance).

3. Helps in treating bronchitis (inflammation of the bronchial tubes.)

4. Lowers blood pressure

5. Helps in treating arthritis (diseases of the joints)

6. Fresh pineapple juice is also used in removing intestinal worms.

7. Prevents constipation